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  • I need a lift......

    I need a kick start to get back to my goal of losing weight.  I have lost aprox 100 pounds last year, but I am stuck at the moment and can't seem to get back into the swing of things.  I think some of it has to do with working two jobs and being so tired.  Any suggestions out there?
    Living  |  jonsie
    jonsie
    2

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  • kaeleenbrave
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    kaeleenbrave over 1 year
    Vote: No

    Juice Detox. And for me, it isn't about losing the weight. It's a lifestyle change. The green stuff may look gross but that's because it's REAL fruits and veggies, no chemicals or preservatives to make your drinks look pretty here. & I believe that humans should NOT consume animal products. Didn't you just read the article released by Harvard? Animal protein causes CANCER, pimples, hormonal changes. No thanks. Vegetarian family of 3 generations, grandma lived to 104. Did you know Japan lives the longest in the world? Hmm... most of their population smokes cigarettes... oh! It's because they mainly eat fruits and veggies and rarely consume red meat. I think you should watch Food Inc., Food Matters, or Healing Cancer. Anyhow. Juice detoxing can help you lose 10 pounds a month. Good luck.

  • elizabethpacheco95
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    elizabethpacheco95 over 1 year
    Vote: No

    wow congrats:D

  • tricia586
    2
    tricia586 over 1 year
    Vote: No

    try to get 6-8 hours of sleep if possible, and don't stress. Stress is a big cause of weight gain

  • britt
    1
    britt over 1 year
    Vote: No

    good luck with that!! if you get any good tips please share them!!

  • flopyflop50
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    flopyflop50 over 1 year
    Vote: No

    100 lbs good for you great job

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